After a deadly motorcycle accident nearly left Nicole in a vegetative state, through "stubborn hope" and with the support of her family and some friends, Nicole was able to shock her doctors and those that saw her initial state. Listen in to the conversation; you too will be inspired to "Hold on to hope!"
Remember being scared of the dark? Have you ever physically been trapped in a dark space that you struggled to escape? You have a story of overcoming the darkness, don't you? Today, our guest, better known as the "Diva with Depression," takes us on a journey as she sheds light on what it's like to live in the dark shadows of clinically diagnosed depression. For Didi Hairston, this darkness never experiences light. Listen to her story and find hope as you journey through life.
It's no secret that the body's autonomic function of breathing is vital to living. What many people don't realize is that how we breathe is quite impactful as well. However, a major partner to living well is ensuring that we control the narrative that we listen to on the playlist of our soul; our mind. Join Stephen in this episode as he interviews Ian Gilligan and learns more about the impact of Breath and Story Work. Enjoy!
Have you heard the statement that "a journey of a thousand miles begins with a single step"? Well in this episode, features Dr. B. Sedgwick, who is the founder of Spirit Moxie, provides us with a vision of the little things need so that we can change the world one day at time!